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Episodes

Nov. 2, 2022

Reclaim Your Sexual Health and Well-Being with Dr. Judson Brandeis

In this episode, we are joined by Dr. Judson Brandeis, a national leader in technology and innovations in sexual medicine who shares valuable insights on how to reclaim your sexual health and well-being. Dr. Brandeis delves …
Nov. 1, 2022

WATCH THIS to Build Your Self-Esteem! | CPTSD and Mental Health Podcast

In this episode, I will dive into how micro and macro goals will help you build self-esteem. One of the biggest struggles that trauma survivors often have is creating a baseline of self-esteem as we've come from a place of n…
Oct. 31, 2022

Raven Scott - How to Heal From a Narcissist in Your Life | Trauma Healing Podcast

In this episode, I chat with my friend Raven Scott, a survivor of an abusive relationship with a narcissist. From people pleaser to kick ass author, podcaster, & spiritual mentor, she has earned her certificate as a meditati…
Oct. 30, 2022

The Mindset Shift that Changed My Life | Mental Health Podcast

In this episode, I discuss the idea of a growth mindset and the differences between growth and fixed mindsets. See show notes at: https://www.thinkunbrokenpodcast.com/the-mindset-shift-that-changed-my-life-mental-health-pod…
Oct. 29, 2022

Know When You're Healed | Trauma and CPTSD Healing Podcast

How do you know when you are completely healed? In this episode, I talk about clarity and intention... See show notes at: https://www.thinkunbrokenpodcast.com/know-when-youre-healed-trauma-and-cptsd-healing-podcast/#show-no…
Oct. 28, 2022

How to end your ANXIETY - Dr. Ellen Vora | CPTSD and Mental Health Podcast

In this episode, I speak with my guest, Dr. Ellen Vora, a board-certified psychiatrist, acupuncturist yoga teacher, and the author of the Anatomy of Anxiety. We're going to talk about a lot of different things, including som…
Oct. 27, 2022

How Trauma Steals Your Purpose | Trauma Healing Podcast

In this episode, I talk about how to find your purpose and motivation after trauma and I will lay out a couple of things to build who you want to be. See show notes at: https://www.thinkunbrokenpodcast.com/how-to-find-purpo…
Oct. 26, 2022

Allana Pratt - Do THIS If You Don't Love Yourself | Mental Health Coach

In this episode, we have a guest speaker – Allana Pratt, a global media personality and go-to authority for those who have suffered heartbreak and are ready to live unapologetically and attract an open-hearted ideal relation…
Oct. 25, 2022

Unbroken Con Update! | Trauma and Mental Health Podcast

In this episode, I just wanted to say a couple of things about Unbroken Con to connect with you guys... See show notes at: https://www.thinkunbrokenpodcast.com/unbroken-con-update-trauma-and-mental-health-podcast/#show-notes
Oct. 24, 2022

Dr. Laura Berman - Is your past standing in the way of self-love? Here’s how to HEAL!

In today's episode, I'm very excited to share with you Dr. Laura Berman, a sex and relationship expert who has helped thousands of people over the years. And thousands and thousands of people learn some of the most practical…
Oct. 23, 2022

WATCH THIS To Improve Your Mental Health | Mental Health Podcast

In this episode, these amazing guests – Moran Cerf, Dr. Caroline Leaf, Avigail Gimpel and Don... See show notes at: https://www.thinkunbrokenpodcast.com/watch-this-to-improve-your-mental-health-mental-health-podcast/#show-n…
Oct. 22, 2022

The Impact Of Emotional Vulnerability | Trauma Healing Podcast

In this episode, I talk about the impact of emotional vulnerability and why as men we need to start showing up for ourselves. Far too often MEN are viewed as robotic and unemotional beer-drinking, car driving, emotional recl…
Oct. 21, 2022

Ilene Smith - The Truth About Healing Trauma in the Body | Trauma Healing Podcast

Today, Unbroken Nation, I'm very excited to bring with you to the show Ilene Smith, the author of Moving Beyond Trauma, the Roadmap to Healing Your Past and Living with ease and vitality. See show notes at: https://www.thin…
Oct. 20, 2022

The Personal Boundaries That Changed My Life | CPTSD and Trauma Coach

In this episode, I talk about how personal boundaries change your life when you have CPTSD. Boundaries for CPTSD and Trauma survivors are often looked at as parameters that we place around others for our safety and protectio…
Oct. 19, 2022

Nikole Mitchell - How To Follow Your Dreams When No One Believes In You | Trauma Healing Coach

In this episode, I sit with my friend – Nikole Mitchell, a life coach who helps dreamers, leaders, and celebrities create the life of their dreams and thrive in EVERY area of life. See show notes at: https://www.thinkunbrok…
Oct. 18, 2022

How to DEAL with Depression and Anxiety | Trauma Healing Coach

Are you experiencing depression and anxiety? Depression, also known as major depressive disorder, is... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-deal-with-depression-and-anxiety-trauma-healing-coach/#s…
Oct. 17, 2022

Chris K. Jones - How to Let Go of Not Feeling Like You Are Enough | Mental Healing Coach

Are you Feeling Unworthy? In this episode, I am joined by my guest Chris K. Jones who is a former... See show notes at: https://www.thinkunbrokenpodcast.com/chris-k-jones-how-to-let-go-of-not-feeling-like-you-are-enough-men…
Oct. 16, 2022

How Mindset Matters | Mental Health Podcast

In this episode, these amazing guests – Natalie Dawson, Julie Bruns, Vishen Lakhiani, and Charles... See show notes at: https://www.thinkunbrokenpodcast.com/how-mindset-matters-mental-health-podcast/#show-notes
Oct. 15, 2022

How I use MENTORS to change my life | Trauma Healing Coach

Mentorship is the secret to unlocking the maximum human potential and also something you do for... See show notes at: https://www.thinkunbrokenpodcast.com/how-i-use-mentors-to-change-my-life-trauma-healing-coach/#show-notes
Oct. 14, 2022

Katie Spotz - How to Live on Your Terms | Mental Health Podcast

In this episode, I speak with Katie Spotz, an endurance athlete, charitable ambassador, author, and... See show notes at: https://www.thinkunbrokenpodcast.com/katie-spotz-how-to-live-on-your-terms-mental-health-podcast/#sho…
Oct. 13, 2022

How to Heal From Death and Grief | Trauma Healing Podcast

In this episode, I talk about the process I've gone through in my life of healing, recovering from... See show notes at: https://www.thinkunbrokenpodcast.com/my-best-friend-was-murdered-trauma-healing-podcast/#show-notes
Oct. 12, 2022

Tracy McCubbin - Clutter, hoarding and your mental health | Mental Health Podcast

In this episode, I speak with Tracy, McCubbin, the author of Clutter Free, the last book on... See show notes at: https://www.thinkunbrokenpodcast.com/tracy-mccubbin-clutter-hoarding-and-your-mental-health-mental-health-pod…
Oct. 11, 2022

These are the things I did to CHANGE my life | Mental Health Podcast

I believe this to be true. Going through this journey of personal growth, healing trauma, all of... See show notes at: https://www.thinkunbrokenpodcast.com/these-are-the-things-i-did-to-change-my-life-mental-health-podcast/…
Oct. 10, 2022

Kelly Campbell - How To Overcome Maternal Abuse | Trauma Healing Podcast

Kelly Campbell is a consciousness leadership coach and someone who is just absolutely incredible.... See show notes at: https://www.thinkunbrokenpodcast.com/kelly-campbell-how-to-overcoming-maternal-abuse-trauma-healing-pod…