Episodes
April 11, 2024
How to Talk About Your Childhood Trauma with Other People
In this episode, I share a systematic and proven approach I've used for having difficult conversations with the people closest to me about my own traumatic childhood experiences. I emphasize the importance of understanding y…
April 9, 2024
How to Face Fear and Achieve the Impossible | with James Lawrence
James shares the powerful mindset and resilience that enabled him to achieve these seemingly impossible challenges. See show notes below...
April 4, 2024
What I do as a Trauma Coach: 10 Things about Coaching Trauma Survivors
In this powerful episode, Michael Unbroken pulls back the curtain on trauma coaching. A trauma coach for nearly a decade, he's helped thousands overcome childhood trauma to gain confidence, get unstuck and become the hero of…
April 2, 2024
How to Find the Courage to Be Yourself | with Leila Hormozi
In this powerful episode, Michael Unbroken sits down with Leila Hormozi. Leila opens up about her traumatic childhood experiences of loneliness, neglect, and having an absentee mother struggling with addiction. She shares ho…
March 28, 2024
10 Ways to Overcome and Treat Depression
In this episode, Michael Unbroken shares his powerful 10-step strategy to overcome depression without medication. Drawing from his own struggles with depression, anxiety, suicidal ideation, and more, Michael provides an auth…
March 26, 2024
From Prison to Freedom after Trauma | with Eric Karnezis
In this powerful episode, Michael Unbroken sits down with entrepreneur Eric Karnezis. Eric shares his harrowing story of resilience, rising from a turbulent childhood marked by homelessness, foster care abuse, and... See sho…
March 21, 2024
How to Overcome Anxiety in Ten Steps
In this episode, I share my transformative 10-step process to overcome anxiety and reclaim control of your life. Drawing from my personal journey of conquering panic attacks and debilitating anxiety, I provide actionable str…
March 19, 2024
Overcome Anxiety and Fear with a Proven Mechanical Approach | with Daniel Packard
Join Michael Unbroken & Daniel Packard, UC Berkeley Engineer & CEO of Permanent Anxiety Solutions, as Daniel reveals a groundbreaking system for conquering anxiety with 90% success... See show notes below!
March 14, 2024
10 Steps to Let Go of the Past Forever
Do you find yourself stuck ruminating over past events and traumas? Learn the 10 powerful steps Michael Unbroken used to finally let go of his painful past and create the life he wanted. From acknowledging your feelings to p…
March 12, 2024
How to Heal From Childhood Sexual Abuse | With Yemi Penn
In this powerful episode, Michael Unbroken sits down with renowned trauma coach and speaker Yemi Penn. Yemi candidly shares her deeply personal story of childhood trauma and how she overcame the lasting impacts of sexual abu…
March 7, 2024
How to Break the Pattern of Self-Sabotage
In this episode, join Michael as he delves deep into the pivotal question: Are we truly living the life we desire, or merely fulfilling others' expectations? Drawing from his own profound transformation from despair... See s…
March 5, 2024
Breaking the Chains of Addiction | with Timothy Reigle
In this episode, Michael and especial guest Timothy Reigle explore issues surrounding porn addiction which Timothy struggled with for over a decade, causing him to lose his wife and kids at one point. They dive into the dang…
Feb. 27, 2024
Heal Your Trauma and Build Emotional Abundance | with Summer McStravick
In this empowering episode, Michael Unbroken shares an uplifting dialogue with transformational teacher Summer McStravick about overcoming childhood trauma, cultivating emotional resilience... See show notes at: https://www.…
Feb. 22, 2024
How to Reach Your True Inner Power | with Pedro Jerez
In this episode, discover the keys to success, fulfillment and generosity with entrepreneur Pedro Jerez on the Unbroken Men podcast. Pedro shares his powerful origin story... See show notes at: https://www.thinkunbrokenpodca…
Feb. 20, 2024
How to Avoid Worst Health Conditions | with Dr. Prarthana Shah
In this episode, integrative cardiologist and health coach Dr. Prarthana Shah joins the show to discuss the alarming new link between gut health and heart disease risk, explaining how imbalance in gut bacteria.. See show not…
Feb. 13, 2024
Understanding Self Doubt and Asking For Help | with Chase Friedman
In this inspiring and deeply personal episode, Michael Unbroken and Chase Friedman have an open and vulnerable discussion about overcoming mental health struggles while navigating life’s journey as... See show notes at: http…
Feb. 8, 2024
Unbroken Men: Angel Carmona
In this episode, learn what it takes to become an unbroken man from ex-boxer turned businessman Angel Carmona. He shares his incredible story of overcoming poverty, trauma, and violence... See show notes at: https://www.thin…
Feb. 6, 2024
The Growth of Think Unbroken
In this episode, I'm thrilled to announce that the Think Unbroken podcast network is expanding to deepen our impact. While my 700+ interviews exploring mental health and trauma will... See show notes at: https://www.thinkunb…
Feb. 1, 2024
Break Toxic Relationship Cycles | with Kel Cal
In this episode, special guest Kel Cal shares her personal journey of leaving an emotionally abusive marriage, overcoming childhood trauma, and reclaiming her power. Learn how... See show notes at: https://www.thinkunbrokenp…
Jan. 25, 2024
From Addict to Healer | with Brandon Novak
Michael Unbroken delves into addiction, redemption, and self-love with guest Brandon Novak.... See show notes at: https://www.thinkunbrokenpodcast.com/from-addict-to-healer-with-brandon-novak/#show-notes
Jan. 19, 2024
The Secrets of a Heart Healer in Healing Childhood Trauma | with Victoria Finch
In this episode, we have a special guest, Victoria Finch. She shares her powerful story of overcoming childhood trauma and abuse to find self-love and inner peace. As the youngest of six children... See show notes at: https:…
Jan. 11, 2024
10 Steps to Know You Are Healing Childhood Trauma
In this raw and vulnerable episode, Michael Unbroken shares the 10 unexpected things he learned on his trauma healing journey that transformed his life. From taking personal accountability... See show notes at: https://www.t…
Jan. 2, 2024
10 Lessons About Healing Trauma I Wish I Knew Sooner
In this insightful episode, Michael shares ten powerful lessons he learned during a challenging yet transformative six-month sabbatical. After nearly burning out from the demands of running his business, Michael stepped back…
Dec. 29, 2023
Best Mental Health Tips For 2024
Experts share their best mental health tips for 2024 - how to heal trauma, cope with grief, overcome stagnation through reframing narratives, laughter, patience and courage to change. A roadmap to empowerment... See show not…