CPTSD Episodes
May 23, 2024
Finding Real Healing from Trauma
In this thought-provoking episode, author and coach Michael Anthony dives deep into the healing journey for adult survivors of childhood trauma. He addresses the common question many survivors have: "When will I finally be h…
May 21, 2024
A Warrior's Path to Overcoming PTSD | with Kelsi Sheren
In this powerful episode, Michael Unbroken interviews Kelsi Sheren, a Canadian combat veteran who served in Afghanistan. Kelsi shares her harrowing journey of struggling with PTSD, depression, and suicidal thoughts after wit…
May 16, 2024
How To Seek Help for Those Healing from Childhood Trauma
In this episode, we will explore how to overcome the fear and shame associated with seeking guidance. Michael Unbroken shares personal insights on the importance of seeking assistance to heal from trauma, abuse, and... See s…
May 9, 2024
Strategies for Dating with Childhood Trauma
In this insightful podcast episode, Michael Anthony, author and advocate for adult survivors of child abuse, provides valuable perspectives on navigating the dating world with past trauma. Drawing from personal experiences, …
May 2, 2024
Three Steps to Building Confidence After Trauma
In this insightful episode, trauma survivor and coach Michael Unbroken shares 3 transformative strategies to help you develop self-love and healing after experiencing trauma or abuse. Discover... See show notes at: https://w…
April 30, 2024
The Key to Breaking Through Stress | With Hosein Kouros-Mehr
In this powerful episode, Michael Unbroken hosts Dr. Hosein Kouros-Mehr, a physician-scientist and author of the book "Breakthrough: Master Your Default Mode and Thrive”. They delve into Dr. Hosein's journey from growing up …
April 25, 2024
How to Date and Find Love After Experiencing Trauma
In this episode, author and trauma survivor Michael Anthony shares his insightful views on navigating the dating world as an adult survivor of childhood abuse. Drawing from personal experiences, Michael discusses the pitfall…
April 23, 2024
Healing Mental Health Crisis from Child Abuse | with Steve Wilson
In this powerful episode, author Steve Wilson shares his remarkable journey battling bipolar disorder since childhood, the impact of childhood sexual abuse, and his lifelong mission to destigmatize mental illness. Steve's ca…
April 18, 2024
The Origin of Michael Unbroken
In this episode, Michael delves into the long-lasting impacts of trauma, the challenges of self-discovery and healing, and the strategies that helped him reclaim his life. Through storytelling and practical guidance, he aims…
April 11, 2024
How to Talk About Your Childhood Trauma with Other People
In this episode, I share a systematic and proven approach I've used for having difficult conversations with the people closest to me about my own traumatic childhood experiences. I emphasize the importance of understanding y…
March 14, 2024
10 Steps to Let Go of the Past Forever
Do you find yourself stuck ruminating over past events and traumas? Learn the 10 powerful steps Michael Unbroken used to finally let go of his painful past and create the life he wanted. From acknowledging your feelings to p…
March 12, 2024
How to Heal From Childhood Sexual Abuse | With Yemi Penn
In this powerful episode, Michael Unbroken sits down with renowned trauma coach and speaker Yemi Penn. Yemi candidly shares her deeply personal story of childhood trauma and how she overcame the lasting impacts of sexual abu…
Jan. 11, 2024
10 Steps to Know You Are Healing Childhood Trauma
In this raw and vulnerable episode, Michael Unbroken shares the 10 unexpected things he learned on his trauma healing journey that transformed his life. From taking personal accountability... See show notes at: https://www.t…
Dec. 8, 2023
The Road to Self-Love and Happiness after Childhood Trauma
Life can present immense challenges that leave us feeling stuck or limited. However, with the right mindset shifts and personal development strategies, it's possible to break free and pave new paths of...See show notes at: h…
Nov. 23, 2023
Transforming CPTSD through Spiritual Habits | with Eric Zimmer
Many of us have faced traumas big and small. These difficulties often lead to our most powerful insights and gifts we can offer the world, but getting there requires transformation... See show notes at: https://www.thinkunbr…