CPTSD Episodes
Oct. 17, 2023
Overcoming Childhood Trauma: Michael Unbroken on A Better Life Podcast
Join Michael and Brandon Turner in this powerful episode as they share incredible journey from a childhood of immense trauma to becoming an inspiration for others seeking healing... See show notes at: https://www.thinkunbrok…
March 24, 2023
Unlocking the Secrets to Dating with CPTSD and Trauma: Essential Tools and Mindset Shifts
Welcome to the latest episode of the Think Unbroken Podcast, where we delve into the world of dating with CPTSD and Trauma... See show notes at: https://www.thinkunbrokenpodcast.com/unlocking-the-secrets-to-dating-with-cptsd…
Dec. 30, 2022
Healing from Trauma and C-PTSD: Tips and Strategies for Finding Peace and Recovery
In this episode, I speak about the process of healing from trauma and C-PTSD and discuss the importance of seeking professional help, the challenges that come with healing from trauma, and strategies for managing and overcom…
Dec. 26, 2022
Surviving Holiday Trauma: A Guide for C-PTSD and Healing
In this episode, I talk about how to deal with holiday trauma, particularly for those struggling with complex PTSD. The holidays can be a difficult time for many people, but...
See show notes at: https://www.thinkunbrokenpo…
Nov. 15, 2022
Childhood Trauma, ACE Scores, and Healing: Understanding and Overcoming the Effects of Childhood PTSD
In this episode, I dive into the topic of childhood trauma and its impact on our lives. I discuss the ACE score, a tool used to measure the amount of trauma someone has experienced, and the effects of Childhood PTSD. I also …
Oct. 29, 2022
Know When You're Healed | Trauma and CPTSD Healing Podcast
How do you know when you are completely healed? In this episode, I talk about clarity and intention...
See show notes at: https://www.thinkunbrokenpodcast.com/know-when-youre-healed-trauma-and-cptsd-healing-podcast/#show-no…
Oct. 20, 2022
The Personal Boundaries That Changed My Life | CPTSD and Trauma Coach
In this episode, I talk about how personal boundaries change your life when you have CPTSD. Boundaries for CPTSD and Trauma survivors are often looked at as parameters that we place around others for our safety and protectio…
Aug. 27, 2022
The Truth About CPTSD and Its Affect on Your Life | CPTSD and Trauma Healing Coach
Join our FREE COMMUNITY as a member of the Unbroken Nation: In this video, I talk about the power of understanding how your past experiences can be causing CPTSD, dissociation, unknown illnesses, and lack of personal power…
Aug. 20, 2022
How to CONNECT to your emotions after childhood trauma and abuse | CPTSD and Trauma Healing Podcast
Join our FREE COMMUNITY as a member of the Unbroken Nation: Reconnecting with our emotional capacity as human beings is arguably one of the most difficult things that we do, healing trauma. In this episode, I want to talk …
Aug. 14, 2022
My Daily ROUTINE and How I use it to Heal CPTSD and Trauma | CPTSD and Trauma Healing Coach
Join our FREE COMMUNITY as a member of the Unbroken Nation: What is your daily routine? In this episode, I want to take a few minutes and break down the habits and routines that have helped me transform my life around chil…
July 31, 2022
E378: Dissociation And HOW To Get Present | Mental Health Coach
Listen to the full episode at On Today's Episode: People who are dissociating often are not even aware that it is happening; other people notice it. So, I will talk about dissociation and how you treat dissociation naturall…
March 27, 2022
E251: 3 Steps to Ask For Help | Mental Health Coach
In this episode, I want to talk to you about how you ask for help and their three steps. A big part of this has always been about trying to empower ourselves to be able to ask for help because the truth is, and you've heard …
Feb. 19, 2022
E215: Why you must stop cutting corners | CPTSD and Trauma Coach
In this episode, I was thinking about something today about cutting corners. When I was a kid, as many of you know, I wrestled for the vast majority of my childhood; I cut corners all of the time. I was going to cut the corn…
Feb. 5, 2022
E201: How To Be More Honest | Trauma Healing Coach
In this episode, I will talk about why honesty has transformed my life in such a beautiful way. I've been thinking about a lot in my journey and what's kind of led me to where I am in my life. And I know you guys have heard …
Jan. 30, 2022
E195: Community Connection Commitment | CPTSD and Trauma Healing Coach
In this episode, I talk about the 3 C’s. And that is Community, Connection, and Commitment; these are the most important acronyms in probably anything that I teach in Think Unbroken because the reality and the truth about th…