Mental Health Episodes
March 4, 2021
E61 Evidence Based Trauma Treatments with Dr Rosann Cappanna Hodge
In this episode, I am joined by Dr Rosann Cappanna Hodge as we dive into evidence-based treatment modalities for the symptoms of childhood trauma and CPTSD.
Join the Think Unbroken 30-day small group challenge at https:/…
March 2, 2021
E60: Healing Trauma through the Challenge
For more information on the 30 day challenge go to https://Www.healtraumacoach.com
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Feb. 11, 2021
E58 How to work through chronic toxic stress with Dr. Kjell Tore Hovik
In this episode I chat with Dr. Kjell Tore Hovik about the impact of chronic stress and some fundamental ways to create long term change in the human brain and body.
May 5, 2020
E22: Becoming Unbroken with Nathan Spiteri
In this episode I talked with Advocate Nathan Spiteri. I met Nathan through Instagram a few months ago and his journey really hit home for me because it mimicked mine. Nathan is a man on the mission to create change in not o…
Dec. 10, 2019
E14 Why MEN must talk about mental health.
In modern western society we have created what will continue to be the downfall of humanity be creating a lack of openness and authentic emotional in-tune and in-depth men. From the time we are young boys we are told that "b…