Mental Health Episodes
Sept. 28, 2023
The Gut-Brain Connection and Healing Trauma | with Christoffel Sneijders
Welcome back to another exciting episode of Think Unbroken Podcast! In this episode, Michael is joined by the insightful Christoffel Sneijders as they dive deep... See show notes at: https://www.thinkunbrokenpodcast.com/the-…
Sept. 19, 2023
Empower Your Mental Well-being | with Paris Prynkiewicz
Welcome to another enlightening episode of Think Unbroken Podcast. In this empowering episode, we are thrilled to welcome the insightful Paris Prynkiewicz as our... See show notes at: https://www.thinkunbrokenpodcast.com/emp…
Sept. 15, 2023
Transformative Stories: Overcoming Adversity and Finding Healing
In this episode, we delve deep into the transformative journeys of four remarkable individuals, Jake Shannon, Tyson Durfey, Ross Gay, and Brad Mewhort, who have... See show notes at: https://www.thinkunbrokenpodcast.com/tran…
Sept. 14, 2023
The Steps to Empower Your Life with Dr. Kjell Tore Hovik
Welcome to another empowering episode of the Think Unbroken Podcast! In this episode, Michael is joined by the insightful Dr. Kjell Tore Hovik, a clinical neuropsychologist and author of the book, When Crisis... See show not…
Sept. 12, 2023
How to Navigate Mental Health and Childhood Trauma Recovery | with Dr. Roseann Capanna Hodge
In this episode, Michael is joined by Dr. Roseann Capanna Hodge, a renowned expert in pediatric and integrative mental health. They discuss the pressing issue of... See show notes at: https://www.thinkunbrokenpodcast.com/how…
Sept. 8, 2023
Michael Unbroken on The Playbook Podcast
Join me in this heartfelt episode as I take on the role of a guest alongside my dear friend, David Meltzer, on The Playbook Podcast... See show notes at: https://www.thinkunbrokenpodcast.com/michael-unbroken-on-the-playbook-…
Sept. 7, 2023
How to Heal From Anxiety and Depression | with Dr. Judson Brewer
Welcome to another enlightening episode of the Think Unbroken Podcast! Today, we're diving deep into the realm of anxiety and worry with none other than Dr. Jud Brewer, a distinguished... See show notes at: https://www.think…
Sept. 5, 2023
The Journey to Self-Love and Personal Growth | with David Shands
Welcome to the Think Unbroken Podcast, where Michael dives deep into insightful conversations with extraordinary individuals like David Shands.... See show notes at: https://www.thinkunbrokenpodcast.com/the-journey-to-self-l…
Aug. 29, 2023
Say Goodbye to Stress and Anxiety | with Kevin Russell
Are you tired of the relentless grip stress and anxiety have on your life? 🤯 It's time to bid farewell to those overwhelming emotions and regain control of your well-being!... See show notes at: https://www.thinkunbrokenpodc…
Aug. 25, 2023
Mastering Resilience, Gratitude, and Mindset
In this episode, discover the transformative power of resilience, gratitude, and mindset in this engaging episode featuring extraordinary guests... See show notes at: https://www.thinkunbrokenpodcast.com/mastering-resilience…
Aug. 18, 2023
Discover How to Prioritize Mental Health and Self-Love
In this episode, we delve into the essential topic of prioritizing mental health and nurturing self-love... See show notes at: https://www.thinkunbrokenpodcast.com/discover-how-to-prioritize-mental-health-and-self-love/#show…
Aug. 11, 2023
It's OK to Rest
In this episode, I take a moment to reflect on the power of rest and the importance of taking a break, even in the midst of life's chaos... See show notes at: https://www.thinkunbrokenpodcast.com/its-ok-to-rest/#show-notes
Aug. 4, 2023
Why I FIRED my Therapist
In today's candid and deeply personal discussion, I delve into the decision of parting ways with my therapist and the empowering journey that followed... See show notes at: https://www.thinkunbrokenpodcast.com/why-i-fired-my…
Aug. 1, 2023
Breathwork for Your Mental and Physical Health | with Alexis Alcalá
Explore the transformative power of breathwork for your mental and physical health... See show notes at: https://www.thinkunbrokenpodcast.com/breathwork-for-your-mental-and-physical-health-with-alexis-alcala/#show-notes
July 28, 2023
Discovering the Cornerstones of Healing Trauma
In this episode, join me as I delve into the three fundamental cornerstones that have shaped my own healing process.... See show notes at: https://www.thinkunbrokenpodcast.com/discovering-the-cornerstones-of-healing-trauma/#…