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Episodes

Oct. 4, 2022

Cheer for Yourself | Mental Health Coach

How do you cheer yourself up? In this episode, I will talk about this concept, the idea of... See show notes at: https://www.thinkunbrokenpodcast.com/cheer-for-yourself-mental-health-coach/#show-notes
Oct. 3, 2022

Jennifer Kramer - How ART can HEAL YOU | Trauma Healing Podcast

In this episode, I speak with Jennifer Kramer, founder of The Redefined Process. She is an artist,... See show notes at: https://www.thinkunbrokenpodcast.com/jennifer-kramer-how-art-can-heal-you-trauma-healing-podcast/#show-notes
Oct. 2, 2022

How You Can Start Healing From Trauma TODAY | Trauma Healing Coach

In this episode, our amazing guests TL Durand, Sondra Shannon, Gloria Zhang, and Stephanie M. Hutchins,... See show notes at: https://www.thinkunbrokenpodcast.com/how-you-can-start-healing-from-trauma-today-trauma-healing-coach/#show-notes
Oct. 1, 2022

This is How to Overcome Your Fear | Trauma Healing Coach

In this episode, I want to talk to you about this idea of momentum and what it means to create... See show notes at: https://www.thinkunbrokenpodcast.com/this-is-how-to-overcome-your-fear-trauma-healing-coach/#show-notes
Sept. 30, 2022

Lee Hopkins - Your Truth is More Important than their Judgment | Mental Health Podcast

Authenticity is a huge part of someone's journey, and for myself and many of you, as I'm sure you... See show notes at: https://www.thinkunbrokenpodcast.com/lee-hopkins-your-truth-is-more-important-than-their-judgment-mental-health-podcast/#show-notes
Sept. 29, 2022

Education is everything in the healing journey | CPTSD and Trauma Coach

In this episode, I talk about what it means to close the gap and how education is more important in your healing journey. Today you need... See show notes at: https://www.thinkunbrokenpodcast.com/education-is-everything-in-the-healing-journey-cptsd-and-trauma-coach/#show-notes
Sept. 28, 2022

Michael Unbroken on The One You Feed Podcast | Trauma Healing Podcast

I'm very excited about today's episode. I always love when I get to share the content from me being a guest. Think Unbroken has been a... See show notes at: https://www.thinkunbrokenpodcast.com/michael-unbroken-on-the-one-you-feed-podcast-trauma-healing-podcast/#show-notes
Sept. 27, 2022

How To RECLAIM YOUR POWER From Narcissistic Abuse | Trauma Healing Podcast

That narcissist NEVER had power over you, and they never will. Now it's time to take that POWER back! In this episode, I talk about how... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-reclaim-your-power-from-narcissistic-abuse-trauma-healing-podcast/#show-notes
Sept. 26, 2022

Dan Stillman - These TIPS Will Rewrite Your Brain Forever | Mental Health Podcast

Most people, if not all, have experienced trauma in their lives, even at a very young age. The sad truth is many of them are having... See show notes at: https://www.thinkunbrokenpodcast.com/dan-stillman-these-tips-will-rewrite-your-brain-forever-mental-health-podcast/#show-notes
Sept. 25, 2022

How to SET Boundaries and LETTING GO of Shame | Trauma Healing Podcast

How do you deal with this guilt associated with the possibility of feeling selfish about holding true to your boundaries when it comes... See show notes at: https://www.thinkunbrokenpodcast.com/how-to-set-boundaries-and-letting-go-of-shame-trauma-healing-podcast/#show-notes
Sept. 24, 2022

The IMPACT of Creating Neuroplasticity in our lives | CPTSD and Mental Health Podcast

Do you know about neuroplasticity? In this episode, our amazing guests Jonathan Le, Melanie Yates, Dr. Philippe Douyon, and Elisabeth... See show notes at: https://www.thinkunbrokenpodcast.com/the-impact-of-creating-neuroplasticity-in-our-lives-cptsd-and-mental-health-podcast/#show-notes
Sept. 23, 2022

Alara Sage - Healing to FIND True North | Trauma Healing Coach

Are you missing something right now, like connection and fulfillment? In this episode, I sit with Alara Sage, a teacher, mentor, and... See show notes at: https://www.thinkunbrokenpodcast.com/alara-sage-healing-to-find-true-north-trauma-healing-coach/#show-notes
Sept. 22, 2022

The Truth About Gratitude | Trauma Healing Podcast

In this episode, I want to talk about this scope of understanding where you're at with what you have,... See show notes at: https://www.thinkunbrokenpodcast.com/the-truth-about-gratitude-trauma-healing-podcast/#show-notes
Sept. 21, 2022

Austin Josie - Being OK with your future | Mental Health Podcast

We all have a general vision for what we want out of this life. But sometimes, somehow, we should always choose to bet on ourselves and... See show notes at: https://www.thinkunbrokenpodcast.com/austin-josie-being-ok-with-your-future-mental-health-podcast/#show-notes
Sept. 20, 2022

Are you THE ONE? | CPTSD and Trauma Coach

How do so many of us suffer so much pain, so much torment, we have these parents who did not raise us in a way that has helped us become... See show notes at: https://www.thinkunbrokenpodcast.com/are-you-the-one-cptsd-and-trauma-coach/#show-notes
Sept. 19, 2022

Vishen Lakhiani - Letting go of Pain and Finding Forgiveness | Mental Health Podcast

In this episode, I speak with amazing guest Vishen Lakhiani. He is an entrepreneur, author, and activist on a mission to raise human... See show notes at: https://www.thinkunbrokenpodcast.com/vishen-lakhiani-letting-go-of-pain-and-finding-forgiveness-mental-health-podcast/#show-notes
Sept. 18, 2022

Set Yourself FREE, Trust Yourself and Thriving | Trauma Healing Podcast

In this episode, we have amazing guests Kiri-Maree Moore, Sondra Shannon, MJ Vogel, and Samantha Roberts. This conversation was... See show notes at: https://www.thinkunbrokenpodcast.com/set-yourself-free-trust-yourself-and-thriving-trauma-healing-podcast/#show-notes
Sept. 17, 2022

How Do You Define Identity | CPTSD and Trauma Coach

In this episode, I want to talk about and help you understand better how childhood trauma and abuse are the theft of identity. And these... See show notes at: https://www.thinkunbrokenpodcast.com/how-do-you-define-identity-cptsd-and-trauma-coach/#show-notes
Sept. 16, 2022

Charles Noonan - Being the Visionary of your own life | CPTSD and Trauma Coach

In this episode, I speak with Charles Noonan, an entrepreneur and business owner who's on a mission to help create financial literacy... See show notes at: https://www.thinkunbrokenpodcast.com/charles-noonan-being-the-visionary-of-your-own-life-cptsd-and-trauma-coach/#show-notes
Sept. 15, 2022

Turn trauma into TRIUMPH | Trauma Healing Coach

How can trauma be turned into triumph? In this episode, I wanna talk to you about what it means to show up in your life in a way that is... See show notes at: https://www.thinkunbrokenpodcast.com/turn-trauma-into-triumph-trauma-healing-coach/#show-notes
Sept. 14, 2022

Stefan Stefansson - How to Love Yourself | Mental Health Coach

Do you want fulfilling relationships and self-growth? In this episode, I speak with Stefan Stefansson, a Men's Relationship Coach... See show notes at: https://www.thinkunbrokenpodcast.com/stefan-stefansson-how-to-love-yourself-mental-health-coach/#show-notes
Sept. 13, 2022

It's OK to be scared | CPTSD and Mental Health Coach

In this episode, I talk about this process of healing, self-love, growth, and what it means to show up for yourself. I would say that... See show notes at: https://www.thinkunbrokenpodcast.com/its-ok-to-be-scared-cptsd-and-mental-health-coach/#show-notes
Sept. 12, 2022

Candice Smiley - Finding Radical Acceptance and Love | Mental Health Coach

In this episode, I am joined by my guest Candice Grace Smiley Candice is a mom, podcaster, social marketer, and essentialist who loves... See show notes at: https://www.thinkunbrokenpodcast.com/candice-grace-smiley-finding-radical-acceptance-and-love-mental-health-coach/#show-notes
Sept. 11, 2022

Watch This Video and Change Your Life Forever | Mental Health Podcast

In this episode, I speak with our amazing guest Reneé Bergmen, DJ Dramos, Military-Mike and Coach Jana Short. I believe that for those... See show notes at: https://www.thinkunbrokenpodcast.com/watch-this-video-and-change-your-life-forever-mental-health-podcast/#show-notes