In this episode, I wanted to talk about yoga in this healing journey because I don't think I've done a good job to this point in doing so, and just kind of talk about the experience that I've had.
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In this episode, I speak with Sue Bowles, a master certified life coach, trauma survivor, and speaker. And I had Sue on the show because I felt so closely akin to her, her journey, and her mission.
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So, I was going back through the vault of this podcast and came across a very old episode from early in 2019, called "How to stop giving a fuck" I remember recording this episode and to be honest with you when I originally r…
If you want to crush limiting beliefs, if you want to become the hero of your own story, if you want to transform your life, you need to pause everything else that's happening in your life and pay attention to what I'm about…
So much of what we can change in our lives starts and is predicated on our understanding of who we are and the choices that we make. I am very excited for today's episode with my guest Claude Larson, a teacher of over 25 ye…
In this episode, I wanted to give you just a quick insight today about one of the greatest tools that I've utilized to give myself this space to love myself, the same tools I've taught my clients and the same tools that I tr…
About seven years ago, I listened to today's guest, Mark Divine, on Tom Bilyeu's Inside Quest. And I was immediately captivated, like I could not actually put into words the thoughts going through my head.
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In this episode I share my thoughts on navigating trauma and understanding that sometimes life is happening for us and not to us.
See show notes at: https://www.thinkunbrokenpodcast.com/e345-how-i-think-about-trauma-trauma…
Change is inevitable; it's as imminent as the moon, the tide, and the seasonal Starbucks menu; it's a rite of passage for all of us. Transformation is power, energy, and momentum. It keeps us moving forward.
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Today, I will share these three things that will help you heal trauma faster than anything else. Every time I am a guest on a podcast, I get asked the question, where do you begin in this journey? How do you heal?
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When I was younger, I used to stare at the clock and beg for it to slow down because the scariest thing in my life had to go home. Now, when I look at the clock, I beg it to slow down so I can accomplish more.
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Did you know that it's possible to rewire the neuro pathways of your brain? Do you know about neuroplasticity? Do you know about how the amygdala and the hippocampus work? Do you know how to access your prefrontal cortex?
S…
When is the last time you truly gave yourself the space to exist in nothing? If you can just sit in the truth of the reflection of who you are, you'll understand deeper the why for what you need to do or not do.
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What would you do if you had everything you ever wanted, everything you'd ever worked for, if you had paid all your dues, if you've sacrificed everything you needed to make your dreams come true, and then realize that maybe …
There's something to be said about listening to yourself and doing what you know you need to do. When we're having conversations when we're coming together, as the Unbroken Nation is about creating as much value as humanly p…
I'm very excited to share today's episode with my guest, Seth Erickson, a branding expert. I wanted to have Seth on, even though the show isn't necessarily entrepreneurial; as you guys have heard me say before, I always feel…
In this episode, I'm going to share with you a secret that changed my life forever – by Eckhart Tolle called “A New Earth Awakening To Your Life's Purpose.”
See show notes at: https://www.thinkunbrokenpodcast.com/e336-this-…
In this episode, I'm very excited to share with you an excerpt from a book that recently came out, and it's called “Radical Confidence” by Lisa Bilyeu. I want to read this excerpt from the book because it was moving to me, a…
In this episode, I sit with my friend Mallisa J Vogel, a high-performance coach, author, and speaker who has arguably one of the craziest stories I've ever heard in my life.
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In this episode, I talk about why I joined Men's Group Therapy.
See show notes at: https://www.thinkunbrokenpodcast.com/e333-why-i-joined-mens-group-therapy-trauma-healing-coach/#show-notes
In this episode, I am joined by my friend and fellow podcaster – Eric Zimmer, who is a behavioral coach, an author, and the host of the one you feed podcast, and he's on a mission that is inspired to have a greater understan…
Is your inner critic keeping you from going forward? Listen to this episode as I dive into the one thing that may be keeping you stuck....
See show notes at: https://www.thinkunbrokenpodcast.com/e331-the-inner-critic-cptsd-…
In this episode, today's guest – Jon Gordon. He's a best-selling author and international speaker. He's written twenty-four books, one of them which is called the “Energy Bus,” sold over two million copies, he's a graduate f…
In this episode, I want to share the important and incredible conversation on David Meltzer Podcast. What is your purpose here on planet earth? How does time interplay with your mindset with what you are doing?
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