Episodes
June 11, 2022
E328: How to let your guard down and love yourself | CPTSD and Trauma Coach
In this episode, I was thinking about this in-depth just last night. I came to this fascinating truth about this experience the higher your guard is up mentally, emotionally, and spiritually the more difficult it is to step …
June 10, 2022
E327: Male Sexual Abuse with Dr. Kelli Palfy | Trauma Healing Podcast
In this episode, I speak with Doctor Kelli Palfy, a registered psychologist specializing in working with adult male survivors of sexual abuse. Prior to becoming a psychologist, she was an RCMP officer who worked in the Integ…
June 9, 2022
E326: How to be ok changing your mind | Mental Health Podcast
In this episode, I talk about how to be okay with changing your mind. The ultimate fixed mindset, where we get stuck more so than anywhere, is in the limiting beliefs, the self-sabotaging ideation that we have, which are ins…
June 8, 2022
E325: Cleaning your Mental Mess with Dr. Caroline Leaf | Mental Health Podcast
In this episode, we have an amazing guest – Doctor Caroline Leaf, who has played a massive role in my personal healing journey over the years, someone that has been a voice that has helped me get to where I am.
See show not…
June 7, 2022
E324: Michael Unbroken on Positive View | Trauma Healing Coach
In this episode, I am the guest on Jon Gordon's Positive View Podcast. Today, I will talk about the meaning of being Unbroken, to be Unbroken, how I become the hero of your own story, and how to take your identity back.
See…
June 6, 2022
E323: How to find your purpose and identity with Bryna Haynes | Trauma Healing Coach
In this episode, I sit down with Bryna Haynes, the founder of world changers media, and what a beautiful title for a company, what a beautiful idea and concept for what it means to become who we are, being world changers.
…
June 5, 2022
E322: Think Unbroken Is free | CPTSD and Trauma Healing Coach
In this episode, I just wanted to take a couple of minutes and tell you many things. One of my first books, Think Unbroken Understanding and Overcoming Childhood Trauma, is totally FREE as an eBook pdf download.
See show no…
June 4, 2022
E321: Are You Creating Chaos in your life | Mental Health Coach
In this episode, I talk about reflecting on my past experiences and how often I chose to create chaos in my life. I want you to think about your behaviors, patterns, and the things that you find that you're susceptible to, t…
June 3, 2022
E320: How to keep your word to yourself with Keith Yackey | Trauma Healing Podcast
In this episode, I sit with my guest and friend Keith Yackey, the founder of marriedgame.com. Keith is someone I met about a year ago just through connections and mutual events, and you got bumped into a few people a few tim…
June 2, 2022
E319: No one can stop you but you | CPTSD and Trauma Healing Coach
In this episode, I talk about one of my favorite quotes and this idea about what it means to be stoppable in your life. What it means to effectively show up every day and not let anyone change what you believe you're capable…
June 1, 2022
E318: How to be happy and manifest the life you want with David Meltzer | Mental Health Coach
In this episode, I speak with one of my great friends David Meltzer. David has spent the last vast majority of his life on a mission to help over one billion people be happy.
See show notes at: https://www.thinkunbrokenpod…
May 31, 2022
E317: 3 Steps To Trusting Yourself | CPTSD and Trauma Healing Podcast
In this episode, I want you to understand the power of trusting in yourself as we get into today's episode. As you go through this process of learning, growing, developing, and trusting yourself that you are making the right…
May 30, 2022
E316: Discovering love and fatherhood after abuse with Jeremy Grater and Zach Tucker | Trauma Healing Podcast
In this episode, we have guest speakers Zach and Jeremy of The FitMess Podcast. This conversation between us is phenomenal and very emotional, so I'll preface this conversation with.
See show notes at: https://www.thinkunb…
May 29, 2022
E315: Asking for help as a survivor of trauma | CPTSD and Trauma Healing Coach
In this episode, I talk about the most important thing that I did for myself in healing from trauma, and that is asking for help. Many childhood trauma and abuse survivors are scared to ask for help or have an "I can do this…
May 28, 2022
E314: How to actually change your life with Brian Covey | Trauma Healing Podcast
In this episode, I will be joined by my friend Brian Covey, and there's probably honestly one of the most practical and tangible episodes in the history of this show step by step. Brian will lay out tools for stepping into c…
May 27, 2022
E313: My thoughts on the School shooting in Uvalde Texas | CPTSD and Trauma Healing Coach
In this episode, it’s quite heartbreaking to step into a conversation and try to sound out the experience that I'm having as a human being and feeling about what happened in a school shooting at Uvalde, Texas.
May 26, 2022
E312: One thing that will change your life today | Mental Health Coach
In this episode, I talk about one very simple thing that would change your life forever, the word – DISCIPLINE. Let's talk about it because the level of discipline involved becomes so much more important in your healing jour…
May 25, 2022
E311: Trauma, fitness, and leveraging the darkside with Brian Keane | CPTSD and Trauma Coach
In this episode, I speak with Brian Keane. Brian's journey and story from childhood trauma to creating a massive change in his life, including running multiple endurance races in the Sahara and the arctic, are incredibly exc…
May 24, 2022
E310 : It's ok to be happy | Mental Health Coach
In this episode, I've been trying to tap deeper into, especially over this year, mainly, and that's this idea about just being happy and just being content. I learned that happiness comes about through being the person you c…
May 23, 2022
E309: Purpose, Courage, Faith and Will after childhood trauma with Brandon Smith | Trauma Healing Coach
In the episode, I spoke with Brandon Smith, also known as the workplace therapist, who is incredible at helping us decipher and understand the power of those four words – purpose, faith, courage, and will.
See show notes a…
May 22, 2022
E308: Creating abundance, purpose and discovering who you are | Trauma Healing Podcast
In this episode, we have featured guests Dave Hollis, Brandon Beachum, Vince Warnock, and Agi Keramidas. We talk about facing your fear and what it means to have your identity disrupted and have to put yourself back together…
May 21, 2022
E307: The most dangerous limiting belief and fixed mindset | Mental Health Podcast
In this episode, I talk about the limiting beliefs and the fixed mindset that other people in your life have instilled in you because somewhere in this journey, somewhere in your life right now where you weren't showing up f…
May 20, 2022
E306: Trauma in your Brain with Dr. Mitra Ray | CPTSD and Trauma Healing Podcast
In this episode, we have featured guest speaker Doctor Mitra Ray, who has thirty years of experience and helping people create massive change in their lives and trauma healing journeys.
See show notes at: https://www.think…
May 19, 2022
E305: Speaking Your Truth | Mental Health Coach
In this episode, I talk about speaking your truth and the willingness to step into it, what is effectively set free and allowed to be in a position to become who you are. I don’t want to go deep on this because I want you to…