Episodes
May 18, 2022
E304: 300 Episodes | CPTSD and Mental Health Coach
In this episode, I wanted to thank all of you for a moment here, for listening, for being a part of the Unbroken Nation, and for being a part of this whole journey that I've been on in my own life, and in this show.
See sh…
May 17, 2022
E303: Mental Wealth, healing and breaking free of Trauma | CPTSD and Trauma Healing Coach
In this episode, we have featured guests Dr. Kjell Tore Hovik, Kaylor Betts, Paris Prynkiewicz, and Grace Juba. We highlight the incredible episode and talk about the impact of chronic stress, the power of healing through yo…
May 16, 2022
E302: Relationships, trauma, depression and healing with Ana Lennyr | Trauma Healing Podcast
In this episode, I chat with life strategist Ana Lennyr. I was very excited to have her on the show because she is helping people get out of depression and anxiety while simultaneously learning how to build and create health…
May 15, 2022
E301: The Personal Development and Overcoming Trauma in the Healing Journey
In this episode, I talk about something practical today that I believe you will carry with you in your life and how to overcome trauma. You're not responsible for the abuse, you're not responsible for neglectful parents or a…
May 14, 2022
E300: Discovering Mind Method and creating your future through mindset | CPTSD and Trauma Healing Podcast
In this episode, I combined all the powerful and amazing guests on Think Unbroken Podcast and talked about Discovering Mind Method and creating your future through mindset. One of the best things that you can do in your life…
May 13, 2022
E299: The Miracle Mindset with Tim Storey | CPTSD and Trauma Healing Coach
In this episode, the number one celebrity coach on planet earth is about to have a conversation with us, Unbroken Nation. I am to announce and share with you that you are about to listen to none other than the incredible Tim…
May 12, 2022
E298: Learning to love your Inner Child with The Doodle Doc | CPTSD and Trauma Healing Coach
In this episode, we will go back to the vault with my friend and guest, Doctor Trish Phillips, also known as the Doodle Doc. Trish is an amazing human being who has helped thousands of people worldwide who learned to go thro…
May 11, 2022
E297: Your Dreams Will Come True | Mental Health Coach
In this episode, I talk about how to make your dreams come true and what to do to achieve your dreams. Remember, if you're willing to play this game, then everything you want in your life can be yours on a long enough timeli…
May 10, 2022
E296: The NICU, trauma, and being a working mother with Susan Landers | Trauma Healing Podcast
In this episode, I'm glad to be joined by my guest – Susan Landers; we talk about the NICU, trauma, and being a working mother. Dr. Landers practiced academic neonatology for fourteen years and served on the faculty of two m…
May 9, 2022
E295: Create You | CPTSD and Trauma Healing Coach
In this episode, I want to share with you. I want you to understand something when you take the energy and put it into your life in a way that is predicated on making your life better or different, happy, healed, fulfilled, …
May 8, 2022
E294: Dude you're getting well with Ben Curtis | CPTSD and Trauma Healing Coach
In this episode, I have a guest speaker – Ben Curtis. You might have heard that before; if you're over the age of probably twenty, ‘Dude, you're getting a Dell’ you probably remember Ben Curtis.
See show notes at: https://…
May 7, 2022
E293: Who did you need growing up | Trauma Healing Coach
In this episode, I thought about showing up to myself, and I wanted to think about this idea… Are you showing up for yourself? Who did you need growing up? Because I realized that many of us survive child abuse, trauma, the…
May 6, 2022
E292: Understanding ADHD in your children with Avigail Gimpel | Mental Health Podcast
In this episode, I sit with my friend Avigail Gimpel who is the author of hyper healing, the empowered parent's complete guide to raising a healthy child with ADHD symptoms. I wanted to have Avigail on this podcast because, …
May 5, 2022
E291: Unbroken Warrior Daily Challenge | Trauma Healing Podcast
In this episode, I am very excited to talk to you about something brand new called the Unbroken Warrior Daily Challenge and what this means.
See show notes at: https://www.thinkunbrokenpodcast.com/e291-unbroken-warrior-dai…
May 4, 2022
E290: Courageous Conversations | Trauma Healing Coach
In this episode, I am a guest on Courageous Conversation. When I sat down a few months ago; not only did I share a lot about my background, my story, and also some things that, unless you listen to a lot of me as a guest, yo…
May 3, 2022
E289: Forgive Yourself | Mental Health Coach
In this episode, I talk about the power of forgiving yourself. There is power and acknowledging and allowing the truth that the awful and traumatic events that happened to you as a child are not your fault. Catch Up Now and …
May 2, 2022
E288: How to 10x Your Life With Jessica Brothers | CPTSD and Mental Health Coach
In this episode, I am joined by my friend Jessica Brothers, a lifestyle coach who's an incredible human being who will lay out the structure and strategy for creating the life you want to have. In fact, creating a 10X life w…
May 1, 2022
E287: You DON'T Have to justify who you are to anyone! (PART 4) | Trauma Healing Coach
In this episode, this was the last part of our conversation about being you are. I hope it brings a tremendous amount of value to you guys. I hope that you find a lot of truth in these conversations.
See show notes at: http…
April 30, 2022
E286: You DON'T Have to justify who you are to anyone! (PART 3) | Mental Health Coach
In this episode, this is the continuation of our conversation about being who you are and what is the most important thing that you can do to find success in life. Are You Ready for Greater and Positive Outcomes? Catch Up No…
April 29, 2022
E285: How to Shift your life after child abuse with Anthony Trucks - Throwback | Trauma Healing Podcast
In this episode, I speak with my friend, the unstoppable Anthony Trucks. Listen as we break down how to turn pain into triumph and why becoming the hero of your own story starts with making Shift Happen. Catch Up Now!
Pleas…
April 29, 2022
E284: You DON'T Have to justify who you are to anyone! (PART 2) | Mental Health Podcast
In this episode, this is PART TWO of our conversation about being who you are. Just doing your thoughts alone can change your brain, and when you start to associate the experiences, you're having about who you are and who yo…
April 28, 2022
E283: You DON'T Have to justify who you are to anyone! (PART 1) | Mental Health Coach
In this episode, I talk about the idea of being who you are and what that means. You don't have to justify yourself. And this is an exciting topic of the conversation because, for many people, we get this building cessation …
April 27, 2022
E282: Think Like Kings & Queens with Karl Sona | Trauma Healing Podcast
In this episode, I am very excited about today's episode with one of my great friends Karl Sona. This conversation is one that I enjoyed having because Karl and I have a very similar mindset, we met through a mutual friend, …
April 26, 2022
E281: Don't Quit On Yourself | CPTSD and Trauma Healing Coach
In this episode, I talk about not quitting on yourself. Thinking about the truth of the reality that quitting on ourselves is just a learning behavior, we learn to quit ourselves because other people have quit on us.
See s…