Episodes
June 6, 2022
E323: How to find your purpose and identity with Bryna Haynes | Trauma Healing Coach
In this episode, I sit down with Bryna Haynes, the founder of world changers media, and what a beautiful title for a company, what a beautiful idea and concept for what it means to become who we are, being world changers.
See show notes at: https://www.thinkunbrokenpodcast.com/e323-how-to-find-yo…
June 5, 2022
E322: Think Unbroken Is free | CPTSD and Trauma Healing Coach
In this episode, I just wanted to take a couple of minutes and tell you many things. One of my first books, Think Unbroken Understanding and Overcoming Childhood Trauma, is totally FREE as an eBook pdf download.
See show notes at: https://www.thinkunbrokenpodcast.com/e322-think-unbroken-is-free-cp…
June 4, 2022
E321: Are You Creating Chaos in your life | Mental Health Coach
In this episode, I talk about reflecting on my past experiences and how often I chose to create chaos in my life. I want you to think about your behaviors, patterns, and the things that you find that you're susceptible to, the things that you...
See show notes at: https://www.thinkunbrokenpodcast.…
June 3, 2022
E320: How to keep your word to yourself with Keith Yackey | Trauma Healing Podcast
In this episode, I sit with my guest and friend Keith Yackey, the founder of marriedgame.com. Keith is someone I met about a year ago just through connections and mutual events, and you got bumped into a few people a few times and became pals.
See show notes at: https://www.thinkunbrokenpodcast.c…
June 2, 2022
E319: No one can stop you but you | CPTSD and Trauma Healing Coach
In this episode, I talk about one of my favorite quotes and this idea about what it means to be stoppable in your life. What it means to effectively show up every day and not let anyone change what you believe you're capable of doing, and that...
See show notes at: https://www.thinkunbrokenpodcast…
June 1, 2022
E318: How to be happy and manifest the life you want with David Meltzer | Mental Health Coach
In this episode, I speak with one of my great friends David Meltzer. David has spent the last vast majority of his life on a mission to help over one billion people be happy.
See show notes at: https://www.thinkunbrokenpodcast.com/e318-how-to-be-happy-and-manifest-the-life-you-want-with-david-mel…
May 31, 2022
E317: 3 Steps To Trusting Yourself | CPTSD and Trauma Healing Podcast
In this episode, I want you to understand the power of trusting in yourself as we get into today's episode. As you go through this process of learning, growing, developing, and trusting yourself that you are making the right decisions for yourself is paramount.
See show notes at: https://www.think…
May 30, 2022
E316: Discovering love and fatherhood after abuse with Jeremy Grater and Zach Tucker | Trauma Healing Podcast
In this episode, we have guest speakers Zach and Jeremy of The FitMess Podcast. This conversation between us is phenomenal and very emotional, so I'll preface this conversation with.
See show notes at: https://www.thinkunbrokenpodcast.com/e316-discovering-love-and-fatherhood-after-abuse-with-jere…
May 29, 2022
E315: Asking for help as a survivor of trauma | CPTSD and Trauma Healing Coach
In this episode, I talk about the most important thing that I did for myself in healing from trauma, and that is asking for help. Many childhood trauma and abuse survivors are scared to ask for help or have an "I can do this on my own" mentality.
See show notes at: https://www.thinkunbrokenpodcast…
May 28, 2022
E314: How to actually change your life with Brian Covey | Trauma Healing Podcast
In this episode, I will be joined by my friend Brian Covey, and there's probably honestly one of the most practical and tangible episodes in the history of this show step by step. Brian will lay out tools for stepping into creating and building the life you want to have.
See show notes at: https:/…
May 27, 2022
E313: My thoughts on the School shooting in Uvalde Texas | CPTSD and Trauma Healing Coach
In this episode, it’s quite heartbreaking to step into a conversation and try to sound out the experience that I'm having as a human being and feeling about what happened in a school shooting at Uvalde, Texas.
May 26, 2022
E312: One thing that will change your life today | Mental Health Coach
In this episode, I talk about one very simple thing that would change your life forever, the word – DISCIPLINE. Let's talk about it because the level of discipline involved becomes so much more important in your healing journey. Come on and Listen...
See show notes at: https://www.thinkunbrokenpod…
May 25, 2022
E311: Trauma, fitness, and leveraging the darkside with Brian Keane | CPTSD and Trauma Coach
In this episode, I speak with Brian Keane. Brian's journey and story from childhood trauma to creating a massive change in his life, including running multiple endurance races in the Sahara and the arctic, are incredibly excited for this conversation.
See show notes at: https://www.thinkunbrokenpo…
May 24, 2022
E310 : It's ok to be happy | Mental Health Coach
In this episode, I've been trying to tap deeper into, especially over this year, mainly, and that's this idea about just being happy and just being content. I learned that happiness comes about through being the person you choose to be every day.
See show notes at: https://www.thinkunbrokenpodcast…
May 23, 2022
E309: Purpose, Courage, Faith and Will after childhood trauma with Brandon Smith | Trauma Healing Coach
In the episode, I spoke with Brandon Smith, also known as the workplace therapist, who is incredible at helping us decipher and understand the power of those four words – purpose, faith, courage, and will.
See show notes at: https://www.thinkunbrokenpodcast.com/e309-purpose-courage-faith-and-will…
May 22, 2022
E308: Creating abundance, purpose and discovering who you are | Trauma Healing Podcast
In this episode, we have featured guests Dave Hollis, Brandon Beachum, Vince Warnock, and Agi Keramidas. We talk about facing your fear and what it means to have your identity disrupted and have to put yourself back together.
See show notes at: https://www.thinkunbrokenpodcast.com/e308-creating-ab…
May 21, 2022
E307: The most dangerous limiting belief and fixed mindset | Mental Health Podcast
In this episode, I talk about the limiting beliefs and the fixed mindset that other people in your life have instilled in you because somewhere in this journey, somewhere in your life right now where you weren't showing up for yourself, it's because...
See show notes at: https://www.thinkunbrokenp…
May 20, 2022
E306: Trauma in your Brain with Dr. Mitra Ray | CPTSD and Trauma Healing Podcast
In this episode, we have featured guest speaker Doctor Mitra Ray, who has thirty years of experience and helping people create massive change in their lives and trauma healing journeys.
See show notes at: https://www.thinkunbrokenpodcast.com/e306-trauma-in-your-brain-with-dr-mitra-ray-cptsd-and-t…
May 19, 2022
E305: Speaking Your Truth | Mental Health Coach
In this episode, I talk about speaking your truth and the willingness to step into it, what is effectively set free and allowed to be in a position to become who you are. I don’t want to go deep on this because I want you to listen to the full episode.
See show notes at: https://www.thinkunbrokenp…
May 18, 2022
E304: 300 Episodes | CPTSD and Mental Health Coach
In this episode, I wanted to thank all of you for a moment here, for listening, for being a part of the Unbroken Nation, and for being a part of this whole journey that I've been on in my own life, and in this show.
See show notes at: https://www.thinkunbrokenpodcast.com/e304-300-episodes-cptsd-a…
May 17, 2022
E303: Mental Wealth, healing and breaking free of Trauma | CPTSD and Trauma Healing Coach
In this episode, we have featured guests Dr. Kjell Tore Hovik, Kaylor Betts, Paris Prynkiewicz, and Grace Juba. We highlight the incredible episode and talk about the impact of chronic stress, the power of healing through your voice, ownership...
See show notes at: https://www.thinkunbrokenpodcast…
May 16, 2022
E302: Relationships, trauma, depression and healing with Ana Lennyr | Trauma Healing Podcast
In this episode, I chat with life strategist Ana Lennyr. I was very excited to have her on the show because she is helping people get out of depression and anxiety while simultaneously learning how to build and create healthy relationships.
See show notes at: https://www.thinkunbrokenpodcast.com/e…
May 15, 2022
E301: The Personal Development and Overcoming Trauma in the Healing Journey
In this episode, I talk about something practical today that I believe you will carry with you in your life and how to overcome trauma. You're not responsible for the abuse, you're not responsible for neglectful parents or a community that doesn't...
See show notes at: https://www.thinkunbrokenpod…
May 14, 2022
E300: Discovering Mind Method and creating your future through mindset | CPTSD and Trauma Healing Podcast
In this episode, I combined all the powerful and amazing guests on Think Unbroken Podcast and talked about Discovering Mind Method and creating your future through mindset. One of the best things that you can do in your life gets clear about big things.
See show notes at: https://www.thinkunbroken…