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Episodes

May 13, 2022

E299: The Miracle Mindset with Tim Storey | CPTSD and Trauma Healing Coach

In this episode, the number one celebrity coach on planet earth is about to have a conversation with us, Unbroken Nation. I am to announce and share with you that you are about to listen to none other than the incredible Tim Storey. See show notes at: https://www.thinkunbrokenpodcast.com/e299-the…
May 12, 2022

E298: Learning to love your Inner Child with The Doodle Doc | CPTSD and Trauma Healing Coach

In this episode, we will go back to the vault with my friend and guest, Doctor Trish Phillips, also known as the Doodle Doc. Trish is an amazing human being who has helped thousands of people worldwide who learned to go through this process of healing through art. See show notes at: https://www.th…
May 11, 2022

E297: Your Dreams Will Come True | Mental Health Coach

In this episode, I talk about how to make your dreams come true and what to do to achieve your dreams. Remember, if you're willing to play this game, then everything you want in your life can be yours on a long enough timeline. See show notes at: https://www.thinkunbrokenpodcast.com/e297-your-dre…
May 10, 2022

E296: The NICU, trauma, and being a working mother with Susan Landers | Trauma Healing Podcast

In this episode, I'm glad to be joined by my guest – Susan Landers; we talk about the NICU, trauma, and being a working mother. Dr. Landers practiced academic neonatology for fourteen years and served on the faculty of two medical schools – Baylor... See show notes at: https://www.thinkunbrokenpod…
May 9, 2022

E295: Create You | CPTSD and Trauma Healing Coach

In this episode, I want to share with you. I want you to understand something when you take the energy and put it into your life in a way that is predicated on making your life better or different, happy, healed, fulfilled, or whatever word you need... See show notes at: https://www.thinkunbrokenp…
May 8, 2022

E294: Dude you're getting well with Ben Curtis | CPTSD and Trauma Healing Coach

In this episode, I have a guest speaker – Ben Curtis. You might have heard that before; if you're over the age of probably twenty, ‘Dude, you're getting a Dell’ you probably remember Ben Curtis. See show notes at: https://www.thinkunbrokenpodcast.com/e294-dude-youre-getting-well-with-ben-curtis-c…
May 7, 2022

E293: Who did you need growing up | Trauma Healing Coach

In this episode, I thought about showing up to myself, and I wanted to think about this idea…  Are you showing up for yourself? Who did you need growing up? Because I realized that many of us survive child abuse, trauma, the whole nine, right? See show notes at: https://www.thinkunbrokenpodcast.co…
May 6, 2022

E292: Understanding ADHD in your children with Avigail Gimpel | Mental Health Podcast

In this episode, I sit with my friend Avigail Gimpel who is the author of hyper healing, the empowered parent's complete guide to raising a healthy child with ADHD symptoms. I wanted to have Avigail on this podcast because, growing up, so many people labeled me. See show notes at: https://www.thin…
May 5, 2022

E291: Unbroken Warrior Daily Challenge | Trauma Healing Podcast

In this episode, I am very excited to talk to you about something brand new called the Unbroken Warrior Daily Challenge and what this means. See show notes at: https://www.thinkunbrokenpodcast.com/e291-unbroken-warrior-daily-challenge-trauma-healing-podcast/#show-notes
May 4, 2022

E290: Courageous Conversations | Trauma Healing Coach

In this episode, I am a guest on Courageous Conversation. When I sat down a few months ago; not only did I share a lot about my background, my story, and also some things that, unless you listen to a lot of me as a guest, you probably haven't heard,... See show notes at: https://www.thinkunbrokenp…
May 3, 2022

E289: Forgive Yourself | Mental Health Coach

In this episode, I talk about the power of forgiving yourself. There is power and acknowledging and allowing the truth that the awful and traumatic events that happened to you as a child are not your fault. Catch Up Now and Listen today! See show notes at: https://www.thinkunbrokenpodcast.com/e289…
May 2, 2022

E288: How to 10x Your Life With Jessica Brothers | CPTSD and Mental Health Coach

In this episode, I am joined by my friend Jessica Brothers, a lifestyle coach who's an incredible human being who will lay out the structure and strategy for creating the life you want to have. In fact, creating a 10X life which I'm sure you saw as the title of this episode. See show notes at: htt…
May 1, 2022

E287: You DON'T Have to justify who you are to anyone! (PART 4) | Trauma Healing Coach

In this episode, this was the last part of our conversation about being you are. I hope it brings a tremendous amount of value to you guys. I hope that you find a lot of truth in these conversations. See show notes at: https://www.thinkunbrokenpodcast.com/e287-you-dont-have-to-justify-who-you-are-…
April 30, 2022

E286: You DON'T Have to justify who you are to anyone! (PART 3) | Mental Health Coach

In this episode, this is the continuation of our conversation about being who you are and what is the most important thing that you can do to find success in life. Are You Ready for Greater and Positive Outcomes? Catch Up Now! See show notes at: https://www.thinkunbrokenpodcast.com/e286-you-dont-h…
April 29, 2022

E285: How to Shift your life after child abuse with Anthony Trucks - Throwback | Trauma Healing Podcast

In this episode, I speak with my friend, the unstoppable Anthony Trucks. Listen as we break down how to turn pain into triumph and why becoming the hero of your own story starts with making Shift Happen. Catch Up Now! Please Rate and Review! See show notes at: https://www.thinkunbrokenpodcast.com…
April 29, 2022

E284: You DON'T Have to justify who you are to anyone! (PART 2) | Mental Health Podcast

In this episode, this is PART TWO of our conversation about being who you are. Just doing your thoughts alone can change your brain, and when you start to associate the experiences, you're having about who you are and who you are looking to become in... See show notes at: https://www.thinkunbroken…
April 28, 2022

E283: You DON'T Have to justify who you are to anyone! (PART 1) | Mental Health Coach

In this episode, I talk about the idea of being who you are and what that means. You don't have to justify yourself. And this is an exciting topic of the conversation because, for many people, we get this building cessation that we have to get... See show notes at: https://www.thinkunbrokenpodcast…
April 27, 2022

E282: Think Like Kings & Queens with Karl Sona | Trauma Healing Podcast

In this episode, I am very excited about today's episode with one of my great friends Karl Sona. This conversation is one that I enjoyed having because Karl and I have a very similar mindset, we met through a mutual friend, and we became great pals. See show notes at: https://www.thinkunbrokenpodc…
April 26, 2022

E281: Don't Quit On Yourself | CPTSD and Trauma Healing Coach

In this episode, I talk about not quitting on yourself. Thinking about the truth of the reality that quitting on ourselves is just a learning behavior, we learn to quit ourselves because other people have quit on us. See show notes at: https://www.thinkunbrokenpodcast.com/e281-dont-quit-on-yourse…
April 25, 2022

E280: What parents can do to help their kids grow with Curt Jordan | Mental Health Coach

In this episode, I am joined by my friend and guest – Curt Jordan, who is the founder of Kong Academy, which empowers children through movement and play. This is honestly such an amazing episode; as you may or may not know, I do not have children; ... See show notes at: https://www.thinkunbrokenp…
April 24, 2022

E279: From Zero to Hero (PART 2) | Trauma Healing Coach

In this episode is the continuation of our episode from zero to hero. We need to force ourselves into creating the success that we want in our life because the only way we build confidence is by consistently doing incredibly uncomfortable things constantly. See show notes at: https://www.thinkunbr…
April 23, 2022

E278: From Zero to Hero (PART 1) | Trauma Healing Coach

In this episode, I talk about what it means from zero to hero and how to build confidence.  I found myself at my lowest; I was an absolute loser, I was the biggest victim you've ever met in your life, I blamed everybody, but I say to... See show notes at: https://www.thinkunbrokenpodcast.com/e278-…
April 22, 2022

E277: Gratitude for you | CPTSD and Trauma Healing Coach

In this episode, I want to take a second here and say thank you; to you, the Unbroken Nation, for listening; it means the world to me. And I want just to lay out the tremendous amount of gratitude that I have for you for a couple of moments. See show notes at: https://www.thinkunbrokenpodcast.com/…
April 21, 2022

E276: Surviving near death with Michael Caprio | Mental Health Podcast

In this episode, I'm glad to be joined by my friend Michael Caprio. Michael's story is unbelievable; you talk about this man, this thought about the world being against you at eighteen years old. See show notes at: https://www.thinkunbrokenpodcast.com/e276-surviving-near-death-with-michael-caprio…